Heart & Soil Review 2026: Is Paul Saladino's Brand Worth It?
Olivia Jones
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Heart & Soil built its reputation on Paul Saladino’s carnivore diet following. For a few years, it was the go-to name in desiccated organ supplements. But Saladino left the company in 2023, prices stayed high, and a wave of newer formulas have entered the market. So in 2026, is Heart & Soil still worth it?
I’ve been testing organ supplements for three years, and I’ll give you the honest version.
What Heart & Soil Actually Sells
Heart & Soil’s core product is Beef Organs — a blend of desiccated liver, heart, kidney, pancreas, and spleen from grass-fed New Zealand cattle. It’s a solid, clean formula. No fillers, no synthetic vitamins, freeze-dried to preserve nutrient density.
Their catalog has expanded to include targeted blends: skin, hair, sleep, testosterone support. Some of these are genuinely well-formulated. Their Beef & Thyroid product, for example, is one of the few organ supplements that includes desiccated thyroid tissue — useful for women with subclinical thyroid concerns.
The Pricing Problem
Beef Organs (180 caps): $52 Whole Package (bundle): $130+
For a product with a simple formula — desiccated beef organs, nothing else — $52 is a hard pill to swallow. You’re paying for the brand, the packaging aesthetic, and the carnivore community affiliation.
The sourcing is good. The quality control is good. But the formula itself isn’t doing anything you can’t get for $30–$35 from a less famous brand.
What It’s Missing for Women
This is the real gap. Heart & Soil’s Beef Organs is a generalist product. If you’re a woman in perimenopause or your 40s dealing with estrogen fluctuation, cortisol dysregulation, sleep disruption, and fatigue — a plain organ blend isn’t going to address those mechanisms.
You’d need to stack it with:
- DIM (estrogen metabolism support) — separate purchase
- An adaptogen like rhodiola or ashwagandha — separate purchase
- Magnesium malate for sleep and muscle — separate purchase
That’s three additional products, easily adding another $50–$80/month.
The Verdict
Heart & Soil is a good product at a bad price for most women. The organ quality is real. But unless you specifically want their specialty blends (thyroid, collagen, etc.), you’re paying a 50–70% markup for branding.
If you’re looking purely at organs + hormonal support in one product, Beef Magic ($29.97) covers the same organ base and adds the hormonal stack — DIM, rhodiola, magnesium malate — in glass packaging. It’s not as aesthetically slick as Heart & Soil, but the formula is more targeted for women’s needs and costs less than half the price.
Rating: 3.5/5 — Quality ingredients, poor value, nothing specific for women’s hormonal health.